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Bicykel
directions_bikeRoad 01:31:37/36.52km/470m/ 142.8 W avg
trending_up
Vzdialenosť
36,5 km
schedule
Čas
01:31:37
landscape
Nastúpané
470 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 23,9 km/h | 56,3 km/h |
| Výkon | 143 W | 903 W |
| Kadencia | 86 rpm | - |
| Tepová frekvencia | 129 bpm | 157 bpm |
| Energetický výdaj | 915 kcal |
cloudPodmienky
| Priemerná teplota | 19 °C |
directions_bike Bicykel:
Canyon Endurance CF 7
directions_bike Posledné aktivity bikera
•
directions_bike Road 00:26:59/9.29km/111m/ 150.4 W avg
trending_up
9,3 km
schedule
00:26:59
landscape
111 m
•
rowing Rowing - Rowing 0.5 km, 261.8 NP, 35 calories
trending_up
0,5 km
schedule
00:01:50
landscape
0 m
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rowing Rowing - Rowing 0.49 km, 206.1 NP, 33 calories
trending_up
0,5 km
schedule
00:01:58
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
River Cirque
River Cirque
open_in_new
0,74 km 5.3 %
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03:33
12,5 km/h
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12,5 km/h | 198 W | 125 bpm |
02:30
17,8 km/h
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Brandon Hall Out
Brandon Hall Out
open_in_new
1,64 km 0 %
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03:25
28,8 km/h
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28,8 km/h | 162 W | 130 bpm |
02:54
33,9 km/h
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Brandon Hall Blitz
Brandon Hall Blitz
open_in_new
1,66 km 0.1 %
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03:37
27,6 km/h
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27,6 km/h | 150 W | 130 bpm |
03:02
32,9 km/h
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Brandon Hall In and Out
Brandon Hall In and Out
open_in_new
3,40 km 0.1 %
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07:12
28,3 km/h
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28,3 km/h | 153 W | 130 bpm |
06:16
32,6 km/h
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Habersham Waters Climb
Habersham Waters Climb
open_in_new
1,13 km 3.1 %
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03:47
18,0 km/h
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18,0 km/h | 203 W | 142 bpm |
03:36
18,9 km/h
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Stinger 2.0
Stinger 2.0
open_in_new
0,63 km 5.4 %
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02:46
13,7 km/h
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13,7 km/h | 218 W | 128 bpm |
02:32
15,0 km/h
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Ball Mill Rd. Part Two
Ball Mill Rd. Part Two
open_in_new
0,46 km 1.3 %
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01:18
21,0 km/h
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21,0 km/h | 192 W | 142 bpm |
01:18
21,0 km/h
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Col de Durrett
Col de Durrett
open_in_new
0,80 km 4.9 %
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03:42
13,0 km/h
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13,0 km/h | 194 W | 128 bpm |
02:57
16,4 km/h
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Durrett Dr Hillclimb
Durrett Dr Hillclimb
open_in_new
0,38 km 8.9 %
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02:16
10,1 km/h
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10,1 km/h | 225 W | 133 bpm |
01:32
15,0 km/h
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16 segmentov
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Formulár sa odosiela
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